Make sure to drop by Clean Eating Chelsey to check out her Larabar giveaway!
Today is one of my best friends, Marelle, 25th birthday….HAPPY BIRTHDAY MARELLE!!!
This weekend I found out about some amazing sites in Austin, TX, where I’m moving in January for my internship with The non-profit organization called The Active Life Movement.
There is a really great hike up to a BIG flat-ish rock that overlooks Austin Westlake, a golf course, and the river and will be a great place to practice Vinyasa 🙂
What a great view right? I’m so exited to live in this amazing city and hopefully touch some lives 🙂
So, lately I’ve been feeling really dry…
my hair, my face, and the rest of my skin. The only solution to this issue is AVOCADO!
I used the fitnessita’s Recipe for Avocado, banana, and Olive Oil hair mask
I am also using Avocado on my face tonight…just mashed up avocado spread all over my face for 15 min, wash off and enjoy how amazing your skin feels post-face mask
Here is a link to a website about different uses of the avocado for skin care treatments 🙂
I’m really enjoying trying these at home remedies….I think its so awesome that we can take different foods, throw them in our hair and on our skin and VIOLA! Brand new person!
I think I will be starting to come up with my own at home remedies!!! When all else fails remember:
AVOCADO CAN FIX ANYTHING!
I think there is something about getting a good quality sandwich from my local natural foods store that just makes it taste that much better…kind of like the placebo effect, except it really DOES taste that amazing!
I’ve been jamming out to this song….I’m usually really awful at listening to lyrics when I listen to music…for me its more about the background music but in this case, after i looked up the lyrics i LOVE this song so much more…It has such a powerful message!
My favorite is:
“Angel of mercy, how did you find me? How did you pick me up again? Angel of mercy, how did you move me? Why am I on my feet again? And I see you……I feel you.”
Have an amazing week!