My First Time

18 05 2011

HAPPY WEDNESDAY!

Ok, so here in Texas we only have 2 more hours left of Wednesday, but you catch my drift.

One thing I always try to tell my clients is that they HAVE to eat well in order to see the results they are wanting to get.  Then I get asked the question, “well, what do you eat?”….

Perfect Opening for my VERY FIRST WIAW

<a href="“>3:30am

8:00am

bahahaha, another turd log 🙂 Recipe next post!

1pm

Check out these stats….if you can read it!

90 calories for the package, 3g fiber, 8g protein

and of course to go along side

6pm

8:45pm

And that’s all folks!  

*Have you have any “first time’s” lately?

COMING UP: A Post on Metabolic Training

Have a wonderful night!


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4 responses

18 05 2011
Heather (Heather's Dish)

hahahaha omg i am STILL laughing about the turd log! hahaha Nate goes, “Your sister is so weird!” love it and i love you hahahah

19 05 2011
fashionfitnessfoodie

haha niiiice turd log!?

whats in your veggie bowl? mango, cukes & avocado??

19 05 2011
lindsay

LOL! I want a turd log, looks good to me.
😉

23 05 2011
IHeartVegetables

YAY For WIAW!!! 🙂

Sometimes food doesn’t LOOK good, but it tastes good… like the turd log 😉

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