About MHL

Hey ya’ll!

My name is Salah, and I am a nutrition and physical activity enthusiast :-). My entire life has been spent dedicated solely to training for sports.  It was well worth it because I got a free college education because of it, and met so many amazing and wonderful friends-family! 

I have just recently moved to Austin for an internship with a non-profit organization, ACTIVE Life, as an Events Intern.  I LOVE what I’m doing and thoroughly enjoy the people I work with.  Most importantly, it is through this internship opportunity that I have been given a chance to touch some lives.  There is nothing that I love more than meeting new people and possibly having some influence in their lives and vice versa.  Every person I meet influences me in some way :-).

This blog started out as a way to track my workouts and eating habbits while I was on my path towards becoming a fitness model.  It somehow got turned into a  blog about whatever is on my mind and happening in my life. 

I am so blessed to have such a wonderful God in my life, such an amazing family surrounding me and beautiful friends.  I have entered the time in my life where growth really happens and transitions are bigger than just changing a course schedule.  I am in the “grown” up world now and so far, its great!

Marelle, Kelsey and I....these 2 have been so great in my life!

My roommate and best friend Chelsea!

Rachell and I...she has been unbelievable in my life, absolutely one of the greatest people I've ever met....I feel so privileged to have her in it!

Amanda and I

Me and Caitlin....My best friend from SLO....I miss her so much!!!!

Anna, me, Ashley, and Jaclyn!! More of my SLO girls that I miss so much!!

More SLO Friends that I miss so much!

I Love my girls!

Sean, Myself, and Xavier....2 of the greatest guys I've ever met!

My AMAZING family...the greatest in the world!

my silly team!

My other sister...Kelsey

Casey and I

me and Mario....I wish he had moved to Texas with me instead of Spain 😦 He is my brother!

If you are interested in knowing more about my story please feel free to e-mail me at trust2345@aol.com.  I would be more than happy about sharing my experiences with you, it is just not something I feel comfortable posting up yet.


28 responses

31 01 2010
Allie (Live Laugh Eat)

Hey Salah!

Thanks for the comment on my blog. Glad to know I’m not alone! Congrats on finishing up your v-ball season and being free of training this spring (right? no more practices now?). We definitely have all the same LOVES…working out, family, friends, and well I like doing well in school I guess 🙂

Nice meetin’ ya!

10 02 2010
Shelley (findinghappinessandhealth)

so glad you commented on my blog- yours seems awesome! fitness modeling would be so stressful but i have no doubt you’ll achieve a great balance:)


14 02 2010

great story and lovee your blog!

18 02 2010

Just found you through Heather’s blog. Glad to see another Texas Blogger too! I’m also in Denton. look forward to reading more.

1 03 2010

Please send me some of your “LOVE” for working out because I can’t seem to find any motivation…

2 03 2010

Hello! I just found your blog and I can’t wait to read more! You seem like a down to earth and smart gal! 🙂

5 03 2010

cute blog!

and wow- this is really strange, but i just had to say that i know caitlin from high school! so weird that as was wandering around reading blogs i would see a face i knew on the internet! small world, isn’t it?

24 03 2010
Teri (A Foodie Stays Fit)

you are seriously so gorgeous!

24 03 2010

thank you very much!

25 03 2010

YAY I LOVE YOU ALREADY!!! 🙂 you are beautiful!

27 03 2010

you are a doll! thanks for stopping by meals & moves!

18 04 2010

Hey there, love the pictures and how close you are to your family! ❤ Great story too 🙂

6 05 2010
rebekah (clarity in creation.)

girl you are gorgeous! no wonder you’re doing modeling 🙂

6 05 2010

thank you so much 🙂

1 12 2010
Meghan Smith

Thank you for commenting on my blog, I am so happy you did because I have really enjoyed reading yours! My goal in life is to become a Registered Dietician too and I am in my Junior year for the program. It is neat to know you want to do the same thing! I can’t wait to read more on your blog, thanks again for finding me 🙂

4 12 2010
Carolyn [Eat Well. Live Well. Be Well]

Hi there. Always nice to see a fellow Texan blogging. I grew up in the DFW area! Nice blog. You had me cracking up at your “not this type of juicing” picture.

You should sign up for the sparkle skirt for your next race. It is so fun!

17 12 2010

what an inspiring post about you. God truly pulls us through everything. Have a great weekend!

2 01 2011
Kristina @ Life as Kristina

I am loving your blog-I too am obsessed with the beach-if I only lived near one:( Looking forward to following you:)

5 01 2011
This Italian Family

Oh my gracious, I love your blog already! You are beautiful and I love that you love the beach and God! 🙂 Looking forward to reading more! 🙂

9 01 2011

so glad i found you!! i love the feel of this blog!!

10 01 2011

Just saying hello! Loved seeing the close bonds you have with girl friends! I don’t have a ton of g/f’s but the ones I do have, I cherish!

19 01 2011

Glad i stumbled across your blog. Some good information there

10 03 2011
Zilvinas Juraska

Hi! I’ve been following your weblog for some time now and finally got the bravery to go ahead and give you a shout out from Austin Tx! Just wanted to mention keep up the good work!

12 04 2011

Your blog sounds delightful!

2 05 2011

Your blog is awesome and inspiring, checking out some of your recipes too…good stuff! You seem to be on a great track in life! Keep it up, i’ll be following – glad I found you!

18 05 2011
Tasha - The Clean Eating Mama

I didn’t know you had a blog!!! YAY! You have been such a kind follower and now I can repay the favor!
Keep up the great work, girly!

6 06 2011

Your blog is awesome and inspiring, checking out some of your recipes too…good stuff! You seem to be on a great track in life! Keep it up, i’ll be following – glad I found you!

4 09 2011

Hey! I just stumbled across your blog and can relate to a lot of your interests. I played basketball in college, and didn’t realize I could make a career out of health and fitness until the end of college. Now I’m getting my master’s in Health Promotion and Disease Prevention…and loving every second!
Thanks for sharing, and I can’t wait to read more!

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